How To Deal With Anxiety Amidst The Pandemic?

I am worried all the time about my health and wondering if my parents are safe?’ ‘How are we going to deal with this pandemic, we are so unprepared!’ This pandemic is not only taking a toll on our physical health but also on our mental fortitude. Relax, breathe and stay with us as we help you navigate your way through the maze of anxious thoughts. Read on to find out how you can keep your anxiety in check in these times.

We have collected this information from reliable sources and bring you these bite-sized nuggets of knowledge to help you make sense of the situation around us.

Note: In the wake of Coronavirus pandemic, it is of utmost importance that you stay mentally and physically healthy and we are right here to help you do so. Stay safe, stay healthy and stay informed!

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