How Do I Stay Safe From COVID-19 While Exercising?

I am feeling a little weak, can I still workout?’ ‘ I just went out for a jog, will I get sick?’ Asking yourself questions that make your goal of staying fit, a faraway dream? Don’t fret, we are here to help you answer these questions and more.

Read on to find out and dispel any fears and doubts you may have about getting the Coronavirus! We have collected this information from reliable sources and bring you these bite-sized nuggets of knowledge to help you make sense of the situation around us.

Note: In the wake of Coronavirus pandemic, it is of utmost importance that you stay mentally and physically healthy and we are right here to help you do so. Stay safe, stay healthy and stay informed!

Get your Health Passport to find out if you are at high risk or not.